Reformer Classes
Reformer classes are designed to improve, tone, muscle strength, cardiovascular endurance, balance, coordination, flexibility, mobility and posture. The resistance created by the reformer can provide a more challenging strength and endurance work out then some mat movements.
A reformer session can also compliment your Mat practice, so why not combine your workouts!
1:1 Reformer
30 mins £30
40 mins £40
50 mins £45
Combined Reformer & Mat
40 mins £35
60 mins £45
Duo Class
40 mins £17.50 per person
60 mins £22.50 per person
All classes are booked and paid for monthly.
***NEW CLASS***
Small Circuit Classes
Small circuit classes include working on the Matt, with small equipment and the reformer.
I am hoping these classes will enable more people to benefit from this amazing piece of equipment 💛 at an affordable price.
60 mins £15 pp (group of 3)
60 mins £22.50 pp (group of 2)
Other classes
Group classes
Group classes are small bespoke classes tailored around your needs in a group of 6 people maximum. A great way to really benefit from your Pilates class.
1:1 classses
These sessions are tailored to suit you. Whatever your needs, 121 sessions are a great way of focusing on yourself and reaching your own goals.
Duo classes
Ideal for couples, friends or family who would like to work out together. Tailored to suit both your individual needs with adaptations were required.
Reformer classes
The reformer is an exercise machine used to incorporate the Pilates exercise technique for a challenging and intense workout. It is also be used for rehab.