New to Pilates?

Optional Initial Consultation

Many of my existing clients have chosen to do this, it is a great way to meet each other and discuss your personal goals.

In your initial consultation, we can discuss any concerns you have, your goals, any injuries or any questions you may have.  During this session, I will assess your posture, alignment and movement through a small session of one-to-one Pilates. Then if you wish to join a class we can then choose a suitable class for you to join.

This session will last 60 mins which will include a 30 min chat to discuss goals etc and a 30-minute one-to-one Pilates session.

Cost £30

If you feel you would benefit from an initial consultation prior to classes, then please feel free to contact me and we can book a suitable time for your session.

 

Before your first class

Please feel free to call me, message me or email me to discuss any questions or concerns you may have.

At Pilates Fitz we want you to feel comfortable when you arrive at the studio and ready to enjoy your first class.

 

What to Wear

Wear something comfy and stretchy, if you are wearing socks, grippy socks are best to avoid slipping on the mats. These can be purchased from the studio if necessary.

 

What to Bring

Please bring your own mat if you have one, if not I have some available to borrow or buy at the studio.

All other equipment will be provided during your class.

 

How to book

If you would like to book an initial consultation or are unsure of which class to book please contact me to discuss and I will get you booked in.

For all other bookings please book online. See all classes here.

Find Out More About Pilates

Pilates Classes Braunton North Devon

The Principals Of Pilates

If you are new to new to Pilates, a great way to start is to familiarise yourself with the Six Principals of Pilates this will help prepare you for your first class.

Pilates Classes Braunton North Devon 2

Pilates Classses

Pilates Fitz offers a variety of fun and challenging classes suitable for ages and abilities. Take a look at my classes to find something for you.

Pilates benefits Braunton North Devon

Pilates Benefits

Pilates is a total body conditioning system integrating the mind and body to achieve precision in muscle control, strength and flexibility.

“In 10 sessions, you will feel the difference. In 20 you will see the difference. And in 30, you’ll be on your way to having a whole new body”

Joseph Pilates