Stand Tall – Feel Strong
Welcome to Pilates Fitz – Pilates Studio in Braunton North Devon
Based in a beautiful, calm, private studio tucked away in the heart of Braunton, North Devon. I offer a variety of small bespoke classes suitable for all ages and abilities.
My name is Nina Fitzgerald and I teach a mix of classical and contemporary Pilates making each class fun and challenging.
I will always encourage you to work at your own pace but also to challenge yourself to achieve the best results!
Group classes have a maximum of 6 people which allows me to tailor my classes to suit your individual needs. This ensures you benefit the best you can from your Pilates practice.
1:1 classes are a great way to focus on yourself and achieve your own personal goals.
Or maybe you prefer a duo class, ideal for couples, friends or family who like to work together to achieve their goals. These classes are great fun and have always been very popular.
Coming soon for spring 2024 … Reformer classes (contact me for details here)
Why not come and join me and see how Pilates can transform your body and mind?
Take a look at my classes here to find something for you
Why Pilates?
Pilates is a total body conditioning system which integrates the mind and body to achieve precision in muscle control, strength and flexibility.
Deeper muscle activation means a better function of the nervous system. A healthy nervous system means better communication between your brain and other parts of your body as well as the release of stress-fighting and mood-boosting hormones.
Pilates will tone and strengthen your body and create a healthy mind.
The Principals Of Pilates
If you are new to new to Pilates, a great way to start is to familiarise yourself with the Six Principals of Pilates this will help prepare you for your first class.
Pilates Classses
Pilates Fitz offers a variety of fun and challenging classes suitable for ages and abilities. Take a look at my classes to find something for you.
Pilates Benefits
Pilates is a total body conditioning system integrating the mind and body to achieve precision in muscle control, strength and flexibility.